October 2013

Without the ongoing change of our day to day lives, we would be stuck stagnant. Life is constantly flowing like water. As water flows it changes, it morphs, it takes different shapes. Our bodies are constantly transforming, as well as our minds and our souls. "...

Today Elephant Journal shocked me! Naked yoga? What a strange and wonderful concept. I was always under the impression that naked yoga was just an activity men slyly suggest to their significant others to instigate a romantic romp. Then I read this article,  http://www.elephantjournal.com/2013/10/why-i-teach-naked-yoga-2/, and...