October 2014

Do you ever get that tingly feeling running up and down your arm when you're excited? Feel the butterflies swirl around in your stomach? That heavy, dense feeling in your chest when someone with a dark demeanor walks by? Ever finished your friend's sentence? Reached for...

I was skimming Pinterest looking for inspirational posts to pin and stumbled upon some beautiful fantasy paintings by Kirk Reinert. One in particular resonated with my soul. A painting of a blonde woman, naked, incased by her big, beautiful, feathery, white, wings.  I have often...

363 days ago I wrote a blog post that stated "I feel discouraged when I feel inadequate. I am an yoga instructor and I cannot hold a strong handstand without a wall behind me. This fact makes me feel like a failure."   Although I still firmly...