The last thing I remembered before falling asleep was placing my ring on my nightstand atop the novel Water, the third book in my mermaid trilogy; however there I sat starring at my “Feel to Heal” ring back on my finger. My mandala ring...
I was crying tears of joy when I pulled my brand new yoga mat out of its packaging. I had just turned 23 and Brad gifted me a Venice Vita Cadillac Yoga Mat. I had learned about this majestic mat from my yoga teacher...
I have always been fascinated with the human hand. Growing up I was always first in line to have my palm read at the Renaissance Fair and I had an obsession with learning sign language. How miraculous is it that the human race has...
There is no right way to meditate. There is no proper way to be a yogini. I’m here to tell you that ancient yoga teachings are far too dogmatic and outdated. The teachings of ancient sages and swamis were first introduced over 5,000 years ago...
My favorite part of camping is the crisp stillness that can be smelt and felt both in the evening when the fire embers are dying out and in the morning right when you unzip your tent and the dew filled air hits your face....
For the past two weeks, I have been embarking on what has been the biggest spiritual cleanse in ages!Months ago I found this book on my mother's bedside table, being a quite avid but picky reader I knew it must be good if she...
I recently partnered with Kate Timber's Photography (katelens.com) to bring empowerment to my clients. When my clients purchase a 5 session package with myself they will receive a free boudoir session with Kate! Why is this significant? I feel the boudoir session is an...