M e r c u r y i n R e t r o g r a d e . . . we meet again.. Often the butt of many yogi and spiritual jokes, Mercury in Retrograde is notorious for being the Denis the...
The energy in the air lately has left me feeling desperate and as if nothing I do is enough! Have you been feeling depressed, confused, or chaotic? You're not alone! Here is a secret, even though us "Wellness" careerees do our best to spread joy and...
My whole life I've been told "You're too sensitive". Turns out its that exact sensitivity that has been my greatest gift. It has shown me how to help others and even predict the unknown.. How can extreme sensitivity to others emotions be physic you ask? An Empath...
For the past two weeks I have been embarking on what has been the biggest spiritual cleanse in ages! Months ago I found this book on my mother's bedside table, being a quite avid but picky reader I knew it must be good if she had...
I am insecure about my body. I am a confident, beautiful, intelligent, loved woman with a mediocre body image. I recently partnered with Kate Timber's Photography (katelens.com) to bring empowerment and self-acknowledgment to my clients. When my clients purchase a 5 session package with myself they receive a...
Yesterday I made a huge style change and and even bigger movement towards my spiritual growth. I shed the past, I released what has apparently been weighing me down! What I assumed would just be a trendy new hair- do turned out to transform the way...