Blog

Although I firmly believe that what level of yoga poses you can perform in no way depicts how much of a "yogi" you are, for me, my journey to complete a handstand was more than just mastering a pose or training a certain muscle...

Sometimes I feel like writing but have nothing to write about it. I crave to put paper to pen, or in my case fingers to keys, and see what pours out. It is as if something inside myself is dying to get out. Like...

Without the ongoing change of our day to day lives, we would be stuck stagnant. Life is constantly flowing like water. As water flows it changes, it morphs, it takes different shapes. Our bodies are constantly transforming, as well as our minds and our...