Health & Wellness

Are you conscious of the effects of your social media exposure? You are constantly feeding yourself a heavy social media diet, what are you really consuming and what does it generate? Social Media Expert, Bailey Parnell, talks about how social media stresses you out every...

While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or numbness....

You may have heard of the new hip trend, Turmeric Lattes, well this warm scrumptious drink is not "new" by any standards. Tumeric Lattes, or Golden Milk as they are more commonly known, are an ancient Vata balancing Ayurvedic Indian Remedy. This tasty drink has...

Last month was the 22nd episode of what I use to call Tea Time Tuesdays! Head on over to the archives of my group Spiritual Teachings with Madison (here) to watch any of the 22 episodes listed below! While I have resigned from hoping on FB Live...

  I am honored to be a guest on this incredible podcast! SPIRITUAL PROTECTION FOR EMPATHS | How to shield yourself from energy vampires and negative vibes so you can finally feel like yourself again with Madison Rosenberger. Listen for free tlwpodcast.com/episode79 or on iTunes at bit.ly/TLWsubscribe OR On Spotify, here.   "Are you ready to become...

I was raised Catholic and attended Catholic school from age 5-18, there were a lot of “rules” I learned in Catholic school about sex that never seemed right to me. I never understood the regulations on sex and lovemaking. For example, why couldn’t we have...

I did it! I can’t believe it! After three years of working towards it I have officially completed my advanced yoga training and am now a 500hour Registered Yoga Teacher!   I started this journey back in 2013 after completing my basic training and it feels completely...

I was so excited! I couldn’t wait to embark on my adventure. I had just signed up for a week long Stand Up Paddle Board Yoga Training in gorgeous Grand Lake, Colorado. I still needed to collect 40 more elective hours for my 500RYT and...

I was crying tears of joy when I pulled my brand new yoga mat out of its packaging. I had just turned 23 and Brad gifted me a Venice Vita Cadillac Yoga Mat. I had learned about this majestic mat from my yoga teacher a...