Health & Wellness

With the current stress and changes that are occurring right now (aka this thing you may have heard of called the Coronavirus), you may be finding it hard to fit in time to breathe, be still, be mindful or meditate.  (And these are the things that will...

Are you conscious of the effects of your social media exposure? You are constantly feeding yourself a heavy social media diet, what are you really consuming and what does it generate? Social Media Expert, Bailey Parnell, talks about how social media stresses you out...

*keep reading until the end for product purchasing links*  A Tremendous Heart OpenerCacao is known as 'food of the gods' and is an incredible transformational tool for spiritual shifts as well as a medicinal superfood, one of the most powerful superfoods ever found.  Cacao is...

While crystal wands can be used for conscious sacred sexual pleasure, they are also a phenomenal tool for de-armoring. Most women will come to find that when they first use their crystal wands they will feel the opposite of pleasure, instead perhaps pain or...

Traveling can be an incredibly stressful experience and it also tends to completely throw off our energy. We are thrust into overwhelming situations and are turned into overdrive. Here are 6 of my go-to tips to stay calm, clear, and collected while you travel! Boundaries While...

You may have heard of the new hip trend, Turmeric Lattes, well this warm scrumptious drink is not "new" by any standards. Tumeric Lattes, or Golden Milk as they are more commonly known, are an ancient Vata balancing Ayurvedic Indian Remedy. This tasty drink...

I am honored to be a guest on this incredible podcast! SPIRITUAL PROTECTION FOR EMPATHS | How to shield yourself from energy vampires and negative vibes so you can finally feel like yourself again with Madison Rosenberger. Listen for free tlwpodcast.com/episode79 or on iTunes at bit.ly/TLWsubscribe OR On Spotify, here. "Are you ready to...

Yoni is the Hindu representation of the goddess Shakti, yoni is the Sanskrit word for a female vagina referring to a woman’s “womb” “source” and “abode” as a “Sacred Temple”. A woman’s yoni is the seat of her soul, the core of her being,...