Health & Wellness

You may have heard of the new hip trend, Turmeric Lattes, well this warm scrumptious drink is not "new" by any standards. Tumeric Lattes, or Golden Milk as they are more commonly known, are an ancient Vata balancing Ayurvedic Indian Remedy. This tasty drink has...

Last month was the 22nd episode of what I use to call Tea Time Tuesdays! During Tea Time I hoped on Facebook Live in my private FB group, Spiritual Teachings with Madison Rosenberger, to answer any questions related spirituality, wellness, self-help, magic, metaphysics, intuition, or...

  I am honored to be a guest on this incredible podcast! SPIRITUAL PROTECTION FOR EMPATHS | How to shield yourself from energy vampires and negative vibes so you can finally feel like yourself again with Madison Rosenberger. Listen for free tlwpodcast.com/episode79 or on iTunes at bit.ly/TLWsubscribe   "Are you ready to become...

I was raised Catholic and attended Catholic school from age 5-18, there were a lot of “rules” I learned in Catholic school about sex that never seemed right to me. I never understood the regulations on sex and lovemaking. For example, why couldn’t we have...

I did it! I can’t believe it! After three years of working towards it I have officially completed my advanced yoga training and am now a 500hour Registered Yoga Teacher!   I started this journey back in 2013 after completing my basic training and it feels completely...

I was so excited! I couldn’t wait to embark on my adventure. I had just signed up for a week long Stand Up Paddle Board Yoga Training in gorgeous Grand Lake, Colorado. I still needed to collect 40 more elective hours for my 500RYT and...

I was crying tears of joy when I pulled my brand new yoga mat out of its packaging. I had just turned 23 and Brad gifted me a Venice Vita Cadillac Yoga Mat. I had learned about this majestic mat from my yoga teacher a...

Last summer I was a guest teacher for Tarot Readers Academy's Tarot Summer School 2016, and created a very special workshop, Unlocking the Major Arcana through Yoga. If you missed out now is your lucky chance, the workshop will be back as a Legacy Course from April 25th...

Tonight I hosted a group of wonderful people in my home for a bit of relaxation, connection, and herbal tea. They (they being my spirit guides and the wonderful people driving this crazy train) instructed me to share it with all of you! I hope...