Intuition & Spirituality

You may have heard of the new hip trend, Turmeric Lattes, well this warm scrumptious drink is not "new" by any standards. Tumeric Lattes, or Golden Milk as they are more commonly known, are an ancient Vata balancing Ayurvedic Indian Remedy. This tasty drink...

I am honored to be a guest on this incredible podcast! SPIRITUAL PROTECTION FOR EMPATHS | How to shield yourself from energy vampires and negative vibes so you can finally feel like yourself again with Madison Rosenberger. Listen for free tlwpodcast.com/episode79 or on iTunes at bit.ly/TLWsubscribe OR On Spotify, here. "Are you ready to...

Yoni is the Hindu representation of the goddess Shakti, yoni is the Sanskrit word for a female vagina referring to a woman’s “womb” “source” and “abode” as a “Sacred Temple”. A woman’s yoni is the seat of her soul, the core of her being,...

It all started with Rony, just now as I type his name I can feel a subtle roar inside my ribcage, he is so excited to meet you all. About 11 months ago I was in the throws of really owning my power and...

I was raised Catholic and attended Catholic school from age 5-18, there were a lot of “rules” I learned in Catholic school about sex that never seemed right to me. I never understood the regulations on sex and lovemaking. For example, why couldn’t we...

Ever felt as if the weight of the world is on your shoulders? As if the number of expectations you and others have set on you will break you in half? Or felt like none of it is good enough and you just can't...

I couldn’t wait to embark on my adventure, I had just signed up for a week-long Stand-Up Paddle Board Yoga Training in gorgeous Grand Lake, Colorado. I still needed to collect 40 more elective hours for my RYT 500 and this was the perfect...

The last thing I remembered before falling asleep was placing my ring on my nightstand atop the novel Water, the third book in my mermaid trilogy; however there I sat starring at my “Feel to Heal” ring back on my finger. My mandala ring...

I was crying tears of joy when I pulled my brand new yoga mat out of its packaging. I had just turned 23 and Brad gifted me a Venice Vita Cadillac Yoga Mat. I had learned about this majestic mat from my yoga teacher...

I have always been fascinated with the human hand. Growing up I was always first in line to have my palm read at the Renaissance Fair and I had an obsession with learning sign language. How miraculous is it that the human race has...