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Chair Yoga (Monthly Yoga with Madison Series)

$11.00 $5.00

WHEN: SATURDAY, NOVEMBER 16th @11am-12pm

 

WHERE: Elemental Healing, 5200 Park Road, Charlotte, NC, 28209

 

A chair is the perfect prop to support a gentle yoga practice for seniors or anyone with physical limitations. This yoga session will be modified for anyone who may have difficulty with balance and standing. Chair Yoga is a perfect way to make yoga accessible to anyone who has joint and/or hip pain, who is recovering from an injury, who suffers from carpal tunnel syndrome or arthritis, or anyone who has difficulty with physical stability.

 

*Pre-registration is required, space is limited.

 

*Early Bird Pricing is $5 before October 27th; $11 after October 27th.

(Tickets are Non-Refundable)

 

*A chair will be provided for you, but please bring a water bottle. 🙂

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