During this yoga practice we will tap into and activate all 7 of the main chakras. Chakras are energy centers that correspond to your physical, mental, and emotional states of being, and when blocked it can negatively effect your overall health and wellbeing.
In this month’s yoga class, I will lead you through a yoga sequence combined with healing visualizations to address the rebalancing and clearing of all your major chakra centers.
If you are interested in learning more about chakras, I highly recommend Chakra Expert, Judith Anodea’s, book, The Wheels of Life. (purchase here)
*Pre-registration is required, space is limited.
*Early Bird Pricing is $5 before September 29th; $11 after September 29th.
(Tickets are Non-Refundable)
*Please bring a water bottle and a yoga mat. 🙂